Gd.publi's Journal, 30 May 18

Weigh In record (no journal entry) for 30 May 2018
71 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:
1886 kcal Fat: 92.96g | Prot: 95.41g | Carbs: 153.13g.   Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Oignons, Maille Moutarde Fine de Dijon l'originale, Carrefour Crème Légère Semi-Épaisse 18%, Vivien Paille Pois Cassés, Escalope de Poulet. Dinner: Fraises, Picard Boudin Noir aux Oignons, Toupargel Carotte en Rondelle. Snacks/Other: Kinder Schoko-Bons, Amandes. more...
2080 kcal Exercise: Driving - 2 hours, Resting - 6 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 2.1 kg a Week

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Gd.publi's Weight History


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