Weigh In record (no journal entry) for 30 May 2018
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71.8 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2455 kcal
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Fat: 119.80g | Prot: 71.52g | Carbs: 266.67g.
Breakfast: Ferdi Fuchs Salami, Gut & Günstig Sandwich Vollkorntoast, Buko Pikante Kräuter, Cocktailtomaten, Aldi Milch 1,5%, Kaffee. Lunch: Bauer Sahne Joghurt, Bauer Sahne Joghurt Kirsche. Dinner: Frikadelle, Orient Plaza Hongkong Nudeln mit Mildem Curry. Snacks/Other: Langnese Ed von Schleck, Dr. Quendt Dinkelchen, Pringles Original, Butterkuchen, Snickers Eis (53 ml), Cornetto Haselnuss. more...
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2848 kcal
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Exercise:
Bike Machine (Cycling) - 12 minutes, Watching TV/Computer - 3 hours and 5 minutes, Working - 6 hours and 20 minutes, Desk Work - 4 hours, Sitting - 4 hours, Sleeping - 6 hours and 23 minutes. more...
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Losing 0.7 kg a Week
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sarahraven's Weight History
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