Weigh In record (no journal entry) for 30 May 2018
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101 kg
Lost so far: 17 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 53.50g | Prot: 78.24g | Carbs: 152.89g.
Breakfast: Thüringer Naturjoghurt 0,1%, Kaffee mit Milch, Gut & Günstig Sultaninen, Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Äpfel. Lunch: Gut & Günstig Gouda in Scheiben, Abraham Bauernschinken, Harry Balance Toast (38g), Spiegelei. Dinner: Gut & Günstig Thunfisch Pizza. more...
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2667 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Losing 4.2 kg a Week
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jennywille's Weight History
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