Weigh In record (no journal entry) for 30 May 2018
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76.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 43.04g | Prot: 54.59g | Carbs: 256.66g.
Breakfast: Milbona Magere Kwark Vanille. Dinner: Gekookte Broccoli (Vers), AH Zoete Aardappel, Lidl Gepaneerde Kabeljauwburger. Snacks/Other: Jodenkoek, Jodenkoek, Starbucks Caramel Macchiato (Tall), AH Elstar Appel, AH Muesli Reep Naturel, Nevo Komkommer met Schil. more...
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Losing 0.9 kg a Week
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femkevheumen's Weight History
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