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fräulein Himbeere
Journal
30 May 18
fräulein Himbeere's Journal, 30 May 18
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Weigh In record (no journal entry) for 30 May 2018
54 kg
Lost so far:
10.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2018:
844 kcal
Fat: 15.16g | Prot: 46.08g | Carbs: 127.57g.
Breakfast:
Nutella Nutella, Harry Das Volle Korn Katen.
Lunch:
Gemischter Salat mit Dressing, Erdbeeren, Milbona Quark Magerstufe.
Dinner:
Alnatura Bio Maiswaffeln Natur, Leerdammer Leger, Milram Skyr Eis.
Snacks/Other:
Süßkirschen.
more...
497 kcal
Exercise:
Swimming (moderate) - 50 minutes, Samsung Health - 23 hours and 10 minutes.
more...
Losing 0.7 kg a Week
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fräulein Himbeere's Weight History
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