Weigh In record (no journal entry) for 30 May 2018
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85.9 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 69.24g | Prot: 47.91g | Carbs: 139.94g.
Breakfast: Côte d'Or Melkchocolade (25g), Banaan, Damhert Muesli, Melk (Halfvol). Lunch: Notenbrood, Panos Kaasbroodje Leerdammer. Dinner: Wortelen, Balade So Light Culinaire Room, Champignons, Komkommer (met Schil), Radijs, Colruyt Balletjesbrochette. more...
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Losing 0.7 kg a Week
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Ddujardin's Weight History
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