PhenomenalTLD's Journal, 13 May 10

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Weigh In record (no journal entry) for 13 May 2010

95.3 kg Lost so far: 11.8 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2010:

2096 kcal

Fat: 85.82g | Prot: 100.60g | Carbs: 228.44g. Breakfast: strawberry banana yogurt. Lunch: kentucky hot brown, roll. Dinner: Thick Crust Pizza with Meat, soft pretzel. Snacks/Other: White Cake (Dry Mix). more...

2770 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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PhenomenalTLD's Weight History

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PhenomenalTLD's Journal, 13 May 10

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PhenomenalTLD's Weight History