r@mirez's Journal, 30 May 18

Weigh In record (no journal entry) for 30 May 2018
47.9 kg Lost so far: 12.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:
1244 kcal Fat: 46.42g | Prot: 73.27g | Carbs: 121.55g.   Breakfast: Jus de Citron, Miel, Wasa Authentique, Amandes. Lunch: Salade Verte, Carrefour Steak Haché 5%, Thon dans l'Eau (en Conserve), Avocats. Dinner: Carrefour Bio Raisins Secs Sultanines, Olives Vertes, Pizza Margherita. Snacks/Other: Milka Chocolat au Lait, Amandes. more...
1599 kcal Exercise: Trampolining - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week



     
 

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r@mirez's Weight History


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