Weigh In record (no journal entry) for 30 May 2018
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55.7 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 66.41g | Prot: 94.21g | Carbs: 29.02g.
Lunch: 쟌슨빌 베다위드체다, 아이허브 기버터, 김치, 계란후라이, 살치살, 코스트코 그린빈. Dinner: 마늘장아찌, 명이나물, 된장찌개, 김치, 상추, 깻잎, 양념갈비. Snacks/Other: 오뎅꼬치, 오리지널깔라만시 클렌즈. more...
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Losing 2.1 kg a Week
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