Weigh In record (no journal entry) for 30 May 2018
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89.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 15.90g | Prot: 18.70g | Carbs: 8.90g.
Lunch: Sainsbury's Harissa Lamb Kofta. more...
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Gaining 0.2 kg a Week
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