Weigh In record (no journal entry) for 30 May 2018
|
55.3 kg
Lost so far: 1.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1156 kcal
|
Fat: 84.94g | Prot: 70.83g | Carbs: 24.42g.
Breakfast: 防彈咖啡. Lunch: 煎雞蛋, 牛排, 苦行 椰子油, pons 橄欖油, 地瓜葉, 小黃瓜. Dinner: 鹽酥雞. Snacks/Other: 瑞士蓮 巧克力片90%. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peggy0113's Weight History
|