schamanin's Journal, 22 Jul 12

Weigh In record (no journal entry) for 22 July 2012
69 kg Lost so far: 25 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2012:
1921 kcal Fat: 55.09g | Prot: 70.74g | Carbs: 288.61g.   Breakfast: Wassermelone. Dinner: Kap-Seehecht-Filets, Schlagsahne, Mais, Möhren ( Frisch), Grüne Erbsen. Snacks/Other: Winter Edition Pflaume Zimt, Phantasia, Alpenmilch. more...
Gaining 1.4 kg a Week

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schamanin's Weight History


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