Weigh In record (no journal entry) for 29 May 2018
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90.2 kg
Lost so far: 12.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 108.65g | Prot: 102.85g | Carbs: 26.99g.
Breakfast: Psyllium Seed Husks, Huevo (Entero), Casancrem Casancrem Clasico, La Virginia Café en Saquitos (7g). Lunch: Carne de Res. Snacks/Other: La Virginia Café en Saquitos (7g). more...
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Losing 12.6 kg a Week
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miguel.arg's Weight History
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