Dickhout's Journal, 29 May 18

Weigh In record (no journal entry) for 29 May 2018
60.9 kg Lost so far: 2.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:
1460 kcal Fat: 89.13g | Prot: 118.25g | Carbs: 23.40g.   Breakfast: Möllers Levertraan Möllers Tran. Dinner: Geroosterde Pecannoten (Gezouten), Body & Fit Clean Protein Bar Cookie Dough, Gekookt Ei, AH Romaine Sla, AH Verse Slagroom, Möllers Levertraan Möllers Tran, Campina Botergoud Ongezouten Grasboter, Champignons, AH Paksoi, Kalfsoester. Snacks/Other: Body & Fit Clean Protein Bar Peanut Butter Chocolate, Honing, Campina Volle Melk, Bjornstad Chocola Bio Organic 85%, Geroosterde Pecannoten (Gezouten). more...
Losing 0.7 kg a Week



     
 

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Dickhout's Weight History


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