Weigh In record (no journal entry) for 29 May 2018
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76.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 34.69g | Prot: 104.16g | Carbs: 204.03g.
Breakfast: Krakus Kiełbasa Żywiecka, Pomidory, Lidl Bułka z Dynią, Kawa z Mlekiem i Cukrem. Lunch: Koktajl Truskawkowy, Truskawki. Dinner: Pestki Dyni, Kiwi, Kaufland Pomidor, Zott Mozzarella, Polędwiczka Wieprzowa, Biedronka Mix Sałat z Rukolą . Snacks/Other: Zott Ser Twarogowy Chudy, Chleb Razowy, Kawa, Granola, Zott Jogurt Naturalny bez Laktozy, Truskawki. more...
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Gaining 1.4 kg a Week
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