Weigh In record (no journal entry) for 29 May 2018
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106.1 kg
Lost so far: 5.4 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 129.37g | Prot: 42.84g | Carbs: 22.03g.
Breakfast: Kirkland Signature Organic Coconut Oil, Butter, Land O'Lakes Heavy Whipping Cream, Coffee. Dinner: Subway Vinaigrette, Subway Oven Roasted Chicken Breast Salad. Snacks/Other: Southern Grove Wasabi Soy Almonds, Great Value Sharp Cheddar Cheese, Strawberry Cheesecake Fat Bomb. more...
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steady weight
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Amdanmol's Weight History
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