Weigh In record (no journal entry) for 29 May 2018
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90.6 kg
Lost so far: 2.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 21.54g | Prot: 19.38g | Carbs: 57.01g.
Breakfast: Геркулес Геркулес Хлопья Овсяные, Курага. Lunch: Сыр Домашний, Редис, Пекинская Капуста, Огурец (с Кожурой), Растительное Масло. Dinner: Окей Груша Конференс. more...
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3477 kcal
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Exercise:
Sitting - 3 hours, Standing - 3 hours, Gym - 1 hour, Housework - 40 minutes, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 3 hours and 50 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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Gaining 2.1 kg a Week
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Olga Drozdeckaya's Weight History
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