Weigh In record (no journal entry) for 29 May 2018
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87.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 37.32g | Prot: 117.23g | Carbs: 64.72g.
Breakfast: Arcor Mermelada de Durazno, Hogareñas Salvado, La Serenísima Leche Parcialmente Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo. Dinner: Mayonesa, Tomates, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Ser Yogurt Bebible Frutilla, Hogareñas Salvado, La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido. more...
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Losing 2.0 kg a Week
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zettakai's Weight History
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