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xanda.o
Journal
29 May 18
xanda.o's Journal, 29 May 18
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O que acontece com meu corpo, Jesus amado.. me socorre, pq nao sei mais...
63 kg
Lost so far:
1.5 kg
.
Still to go:
5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 29 May 2018:
911 kcal
Fat: 19.57g | Prot: 53.39g | Carbs: 128.98g.
Breakfast:
Café com Leite Integral, Catupiry Pão de Queijo Recheado com Catupiry.
Lunch:
Batatas Fritas, Filé de Frango Grelhado, Feijão Preto Cozido, Tio João Arroz Parboilizado Polido.
more...
1799 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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xanda.o's Weight History
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