Weigh In record (no journal entry) for 29 May 2018
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79.1 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 24.00g | Prot: 36.00g | Carbs: 133.00g.
Breakfast: Starbucks Tazo Chai Tea Latte (Grande), Panera Bread Asiago Cheese Bagel. Lunch: Banquet Spaghetti & Meatballs. more...
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Losing 0.3 kg a Week
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