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repas proteines saumon + salades matin soir
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 25.68g | Prot: 38.68g | Carbs: 25.99g.
Breakfast: Café Expresso, Scitec Nutrition Protein Delite (30g). Lunch: Café Expresso. Dinner: Auchan Steak Haché, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Thé sans Sucre, Miel, Cacao en Poudre (Non Sucré). more...
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Losing 1.4 kg a Week
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patrickval's Weight History
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