ca293's Journal, 29 May 18

Weigh In record (no journal entry) for 29 May 2018

69 kg Lost so far: 8 kg. Still to go: 23 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 May 2018:

322 kcal

Fat: 16.85g | Prot: 16.08g | Carbs: 28.89g. Dinner: Telur Goreng, Finna Sambal Terasi Uleg, Nestle Bear Brand Gold Teh Putih, Salak. more...

1790 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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ca293's Weight History