Weigh In record (no journal entry) for 29 May 2018
|
80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 45.36g | Prot: 38.95g | Carbs: 72.61g.
Breakfast: Gourmet Мюсли, Простоквашино Молоко 2,5%. Lunch: Омлет с Молоком. Dinner: Богдамилк Моцарелла, Помидоры Черри, Огурец (с Кожурой). Snacks/Other: Нектарин. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|