Weigh In record (no journal entry) for 29 May 2018
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79.8 kg
Lost so far: 11.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 54.98g | Prot: 49.58g | Carbs: 166.83g.
Breakfast: Bimoli Minyak Goreng, Nasi Putih, Telur Dadar. Dinner: Terung, Finna Food Sambal Terasi Uleg, Alfamart Ikan Pindang, Nasi Putih. Snacks/Other: Mangga, Kacang Mete Sangrai Asin. more...
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Losing 0.5 kg a Week
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lkusmawiyanti's Weight History
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