Weigh In record (no journal entry) for 29 May 2018
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72.4 kg
Lost so far: 7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 28.39g | Prot: 64.40g | Carbs: 136.82g.
Breakfast: Mela, Fage Yogurt Greco Total 0%, Fiocchi d'Avena, Parmalat Latte Parzialmente Scremato, Solidal Coop Cioccolato Fondente Extra Cacao 70%. Lunch: Farro, Olio Extra Vergine di Oliva, Scotti Gallette di Riso, Rovagnati Dadini di Prosciutto Cotto, Valfrutta Fagioli Borlotti, Noci. more...
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Losing 2.3 kg a Week
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Andre_991's Weight History
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