Weigh In record (no journal entry) for 29 May 2018
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102.9 kg
Lost so far: 4.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2755 kcal
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Fat: 56.34g | Prot: 102.50g | Carbs: 75.10g.
Breakfast: Schab Gotowany, Biedronka Bułka Kajzerka, Kawa z Mlekiem. Dinner: Biedronka Bułka Kajzerka, Wątróbka Drobiowa. Snacks/Other: Wódka, Karkówka z Grilla. more...
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Losing 7 kg a Week
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wincezwal's Weight History
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