Weigh In record (no journal entry) for 29 May 2018
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84.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 63.79g | Prot: 84.97g | Carbs: 294.86g.
Breakfast: Aldi Nutoka, Bauernbrot, Nektarinen. Lunch: Weihenstephan Himbeerquark, Jambalaya mit Fleisch und Reis. Dinner: Magerquark, Milbona Fettarmer Joghurt Mild 1,5% Fett, Zucker, Erdbeeren, Biscoteria Feiner Biskuit-Tortenboden. Snacks/Other: Apfelsaft, Schwarztee, Ja! Würfelzucker, Gurke (mit Schale). more...
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2396 kcal
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Exercise:
Cross Training - 15 minutes, Sleeping - 15 hours and 45 minutes, Sitting - 8 hours. more...
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Losing 0.7 kg a Week
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Agnes M.'s Weight History
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