Weigh In record (no journal entry) for 29 May 2018
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102.8 kg
Lost so far: 6.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 42.71g | Prot: 105.42g | Carbs: 243.30g.
Breakfast: Mélange de Fruits Secs, Marque Repère Flocons d'avoine , Lactel Lait Demi Écrémé Matin Léger. Lunch: Café Expresso, Orangina Orangina Zero, Cerises Douces, Baguette, Poulet Grillé, Salade Verte, Tomates Cerises, Concombre (Pelé). Dinner: Vin Rosé, Charles & Alice Compote Pommes Bananes , Carrefour Yaourt Nature 0%, Blanc de Poulet, Parampara Poulet au Curry Goa , Riz Basmati (Cuit). more...
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Gaining 1.2 kg a Week
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lolonel974's Weight History
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