Weigh In record (no journal entry) for 29 May 2018
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80.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 60.99g | Prot: 52.45g | Carbs: 201.02g.
Breakfast: Mleko z 2% Tłuszczu, Banan. Lunch: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Cebule, Proste Historie Pierogi Ruskie, Truskawki, Zott Jogurt Naturalny, EnerBio Syrop z Agawy. Dinner: Oliwa z Oliwek, Tolonis Ser Feta Półtłusty, Cebule, Pomidory, Ogórek (Obrany), Roszponka, Marchewki, Ogórek (Obrany), Karkówka Smażona. Snacks/Other: Chaber Pieczywo Chrupkie Graham, Brzoskwinie, Mlekovita Mleko 2,0%, Coffee Promotion Cykoria Instant. more...
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2607 kcal
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Exercise:
Running - 10/kph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Bulwiszon's Weight History
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