Weigh In record (no journal entry) for 29 May 2018
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101.6 kg
Lost so far: 16.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 41.65g | Prot: 54.46g | Carbs: 146.84g.
Breakfast: Erdbeeren, Äpfel, Gut & Günstig Haferflocken Extrazart, Terra Mandeln Gestiftet, Gut & Günstig Sultaninen, Kaffee mit Milch, Thüringer Naturjoghurt 0,1%. Lunch: OceanSea Wildlachsfilet ohne Haut, Gekochte Grüne Bohnen (Frischware). Dinner: Gekochte Grüne Bohnen (Frischware). Snacks/Other: Choco Bistro American Style Cookies. more...
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2683 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Losing 3.5 kg a Week
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jennywille's Weight History
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