Weigh In record (no journal entry) for 29 May 2018
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65 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 47.96g | Prot: 45.11g | Carbs: 155.98g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Хлеб, Борщ со Свининой. Dinner: Сухари, Чай с Сахаром, Хлеб, Солянка Сборная Мясная. Snacks/Other: Сливочное Масло, Сыр Маасдам, Хлеб, Слабое Кофе с Сахаром. more...
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Losing 3.5 kg a Week
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vera_nov's Weight History
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