Weigh In record (no journal entry) for 29 May 2018
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81.6 kg
Lost so far: 3.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 107.09g | Prot: 82.19g | Carbs: 244.69g.
Breakfast: Wilhelm Brandenburg Gekochte Mettwurst in Gelee, Schinken (Extra mager), Banane, Tomaten, Büffelmozarella. Lunch: Bofrost Original Französischer Zwiebelkuchen. Dinner: DM Bio Kokosblütenzucker, Erdbeeren, Milbona Joghurt 3,8%, Milbona Quark 20%. Snacks/Other: Eisstern Stracciatella, Penny Markt Feuerdrachen. more...
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Losing 4.2 kg a Week
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steffi.fi's Weight History
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