martina.mc's Journal, 29 May 18

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52.7 kg Lost so far: 3.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:

810 kcal

Fat: 54.02g | Prot: 72.44g | Carbs: 9.19g. Lunch: Hacendado Longaniza de Pavo Extra, Milbona Gouda Tierno, Mercadona Huevo L, Alteza Esparragos, Vitasia Manteca de Coco Virgen. Dinner: Lidl Mostaza de Dijon, Roncero Crema de Queso Curado, Azeite de Oliva Extra-Virgem, Lidl Pechuga de Pollo Adobada Al Ajillo. more...

1914 kcal

Exercise: Caminhada e corrida - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours. more...

Gaining 4.9 kg a Week

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martina.mc's Journal, 29 May 18

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