Weigh In record (no journal entry) for 29 May 2018
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 53.97g | Prot: 88.51g | Carbs: 125.52g.
Breakfast: Chleb Żytni ze Słonecznikiem, Tarczyński Kabanosy Drobiowe, Bieluch Serek Naturalny Lekki, Jajko na Twardo, Kalafior. Lunch: Dawtona Pomidory Krojone, Kraina Mięsa Mięso Mielone z Indyka, Auchan Makaron Ekologiczny Żytni. Dinner: Musztarda Dijon, Morliny Kiełbasa z Piersi Kurczaka. Snacks/Other: Bakoma Jogurt Naturalny 0%, Szczytno Musli 5 Zbóż z Rodzynkami. more...
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Losing 9.8 kg a Week
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iwona830's Weight History
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