MinLara's Journal, 29 May 18

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Coraz mniej czasu i coraz więcej motywacji. Od teraz słodycze są fe. Muszę się brać...

64.9 kg Lost so far: 4.8 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:

276 kcal

Fat: 18.49g | Prot: 4.92g | Carbs: 26.98g. Breakfast: Lipton Herbata Zielona Mandarynka i Pomarańcza, Woda z Cytryną. Lunch: Bio-Active Herbata Czerwona. Dinner: Herbata Ziołowa (Inna niż Rumianek, Parzona). Snacks/Other: Milka Chocolate & Vanilla. more...

2059 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 7 minutes, Bicycling (very fast) - 28/kph - 30 minutes, Bicycling (leisurely) - <16/kph - 10 minutes, Resting - 17 hours and 13 minutes, Sleeping - 6 hours. more...

Gaining 3.5 kg a Week

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MinLara's Weight History

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MinLara's Journal, 29 May 18

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MinLara's Weight History