ynyprasetyo's Journal, 29 May 18

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Weigh In record (no journal entry) for 29 May 2018

57 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:

851 kcal

Fat: 32.60g | Prot: 16.62g | Carbs: 127.44g. Breakfast: Teh Tawar, Bakwan, Sayur Asem, Nasi Putih. Dinner: Teh Tawar, Blewah Melon, Sirup, Misro, Combro. more...

1460 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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ynyprasetyo's Journal, 29 May 18

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