Weigh In record (no journal entry) for 29 May 2018
|
56 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1071 kcal
|
Fat: 59.71g | Prot: 86.06g | Carbs: 33.48g.
Lunch: 김치, 순두부찌개, 돼지불고기. Dinner: 아이허브 기버터, 바지락국. Snacks/Other: 오리지널깔라만시 클렌즈, 롯데햄 의성마늘프랑크 (70g). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|