Weigh In record (no journal entry) for 29 May 2018
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63.5 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 37.73g | Prot: 45.62g | Carbs: 57.69g.
Breakfast: Легион Печенье Ленинградское, Клубника, ГМЗ 1 Нарине , Творог 5%. Lunch: Салат Овощной с Маслом, Печень Куриная в Сметане. Snacks/Other: Лэнд Булочка с Маком и Глазурью. more...
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Losing 7.7 kg a Week
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