Weigh In record (no journal entry) for 28 May 2018
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60 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 76.11g | Prot: 67.33g | Carbs: 41.18g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Mandubim Pasta de Amendoim com Mel Orgânico, Ovo Cozido. Lunch: Mandubim Pasta de Amendoim com Mel Orgânico, Fazenda Bela Vista Queijo Minas Frescal, Ovo Cozido, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado). Dinner: Ovo Cozido. Snacks/Other: Suco de Abacaxi. more...
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Losing 0.6 kg a Week
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Csoares.b's Weight History
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