soccer-korea.27173715's Journal, 29 May 18

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Weigh In record (no journal entry) for 29 May 2018

68 kg Lost so far: 8.4 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:

1323 kcal

Fat: 39.06g | Prot: 108.64g | Carbs: 131.11g. Lunch: ローソンサラダチキンハーブ, サラダクラブミックスサラダ, ダノンオイコスパッションフルーツ. Dinner: 永谷園麻婆春雨, 鯖の塩焼き, みそ汁, ご飯, ミツカン金のつぶ梅風味黒酢たれ. Snacks/Other: 森永乳業濃密ギリシャヨーグルトパルテノラズベリーソース付, ダノンオイコスパッションフルーツ. more...

1672 kcal

Exercise: Resting - 18 hours and 10 minutes, Sleeping - 5 hours and 50 minutes. more...

Losing 1.4 kg a Week

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soccer-korea.27173715's Weight History

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soccer-korea.27173715's Journal, 29 May 18

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soccer-korea.27173715's Weight History