Weigh In record (no journal entry) for 28 May 2018
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48.1 kg
Lost so far: 5.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 43.13g | Prot: 96.92g | Carbs: 91.48g.
Breakfast: Light N' Lively Low Fat Cottage Cheese, Фундук, Банан, Овсянка, Кофе (из Молотых Зерен). Lunch: Яйцо (Целое), Пшенка. Dinner: Легкая Сметана, Сыр Российский, Огурец (с Кожурой), Помидоры Черри, Листья Салата, Креветки. Snacks/Other: thinkThin Lemon Delight High Protein Bar, Lucerne Cream Cheese, Семга Слабосоленая, Fit & Active Lightly Salted Rice Cakes. more...
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Losing 0.7 kg a Week
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irishkaS84's Weight History
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