Weigh In record (no journal entry) for 28 May 2018
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77 kg
Lost so far: 47 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 52.72g | Prot: 76.08g | Carbs: 182.55g.
Breakfast: Elle & Vire Beurre, Pelletier Pain Grillé à la Farine de Blé Complet, Café Expresso. Lunch: Abricots, Président Emmental Râpé Fondant, Aubergine, Bolognese Séverine Steak 5%, Barilla Lasagne All'uovo. Dinner: Côte d'Or Chocolat Noir Amandes, Sucre, Crêpes Nature, Prunes, Tartare Marque Ail et Fines Herbes, Baguette, Fraises, Baguette, Échine de Porc, Courgette, Poivrons Verts. Snacks/Other: Sucre, Crêpes Nature. more...
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3546 kcal
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Exercise:
Sitting - 2 hours, Elliptique maison - 35 minutes, Desk Work - 7 hours, Standing - 2 hours, Do It Yourself (DIY) - 3 hours, Sleeping - 8 hours, Resting - 1 hour and 25 minutes. more...
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Gaining 0.0 kg a Week
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 Comments
Ça tient, ça tient et c'est bon signe!
29 May 18 by member: ghis.gua
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ghis.gua's Weight History
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