Weigh In record (no journal entry) for 28 May 2018
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78 kg
Lost so far: 0 kg.
Still to go: 80 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 45.30g | Prot: 144.25g | Carbs: 161.56g.
Breakfast: Nescafé Tradición, Optimum Nutrition Whey Protein Gold Standard. Lunch: Zapallo Italiano, Sopa de Verduras, Huevo Duro, Angelmo Atún Lomitos en Agua. Dinner: En Linea Mermelada de Frambuesa, Colun Queso Crema Natural, Hallulla, Sanabel Pan Árabe Blanco, Nescafé Tradición. Snacks/Other: Unimarc Pan Hallulla Integral, Lider Nueces Mariposas, Manzana. more...
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2048 kcal
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Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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gabosses's Weight History
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