Weigh In record (no journal entry) for 28 May 2018
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 51.90g | Prot: 46.86g | Carbs: 94.98g.
Breakfast: Sütaş Ayran, Yulaflı Omlet, Sütaş Süzme Peynir. Dinner: Kuru Fasulye, Pirinç Pilavı. more...
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Losing 0.8 kg a Week
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ilknuryy's Weight History
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