Weigh In record (no journal entry) for 28 May 2018
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54.2 kg
Lost so far: 34.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 18.19g | Prot: 73.11g | Carbs: 45.89g.
Breakfast: Ого Овсяная Каша с Черникой и Малиной, Клубника. Lunch: Творог 9%, Зеленый Листовой Салат, Филе Индейки. Snacks/Other: Волоколамский Молочный Завод Творог Зерненый, Ne Moloko Овсяное Классическое Лайт 1,5%, Be First Протеин. more...
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Losing 0.6 kg a Week
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sqworcha's Weight History
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