Weigh In record (no journal entry) for 28 May 2018
|
101.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
2386 kcal
|
Fat: 76.91g | Prot: 168.44g | Carbs: 263.16g.
Breakfast: Boiled Egg. Lunch: Lamb or Mutton Stew with Potatoes and Vegetables in Gravy. Dinner: Sushi, Pick n Pay Salmon Roses, Lamb or Mutton Stew with Vegetables in Gravy. Snacks/Other: Pears, Coffee with Milk and Sugar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clint KKong's Weight History
|