Weigh In record (no journal entry) for 28 May 2018
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73.7 kg
Lost so far: 10.3 kg.
Still to go: 3.4 kg.
Diet followed: Poorly.
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408 kcal
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Fat: 20.94g | Prot: 23.15g | Carbs: 31.21g.
Breakfast: Pepperidge Farm Raisin Cinnamon Swirl Bread, Steak, Coffee with Sugar, Scrambled Egg. more...
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Gaining 0.2 kg a Week
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