Weigh In record (no journal entry) for 28 May 2018
|
82 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2568 kcal
|
Fat: 41.75g | Prot: 156.64g | Carbs: 179.08g.
Breakfast: Пиво, Куриные Грудки (Запеченые). Lunch: Блины на Молоке. Dinner: Шеф Перекресток Суп Харчо. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenja932's Weight History
|