jorbass182's Journal, 28 May 18

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Weigh In record (no journal entry) for 28 May 2018

70 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

664 kcal

Fat: 27.11g | Prot: 18.74g | Carbs: 86.02g. Breakfast: Queso Manchego, Yuca Cocida (Yuca Blanca), Empanada de Carne. Lunch: Arroz Blanco, Mote. more...

2146 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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