Weigh In record (no journal entry) for 28 May 2018
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82.9 kg
Lost so far: 4.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 53.73g | Prot: 48.76g | Carbs: 68.62g.
Breakfast: Obrigado Água de Coco . Lunch: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Repolho, Azeite de Oliva, Cenouras. Dinner: Molho de Tomate, Forno de Minas Pão de Queijo Tradicional, Carne de Vaca Moída (80% Magra / 20% de Gordura), Scala Queijo Prato. more...
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Losing 1.2 kg a Week
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taticasanova's Weight History
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